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GETTING YOUR NUTRITION RIGHT

Getting your sports nutrition right will help you go faster, further and most importantly you’ll have more fun! As sports nutrition partner, HIGH5 are committed to creating nutritious products with amazing natural flavours and are passionate about helping you achieve your goals – however big or small.

To help you make it to the finish line, HIGH5 will be providing a selection of tasty products on the half marathon course:

  • HIGH5 Energy Gel Aqua: an extremely light consistency gel made from refreshing natural fruit juices and water, that delivers carbohydrates straight to your muscles as you run.
  • HIGH5 ZERO: a refreshing, great tasting sugar free sports drink with the key electrolytes of sodium, magnesium and potassium that you gives you what water can’t on your run

If you plan to use the products on race day, we recommend you try the products in training first. This means you can try out different nutrition combinations to find what works for you. Finding that sweet spot during your training for a Marathon makes all the difference for the big day!

Discover the full HIGH5 range of gels, drinks and bars: www.highfive.co.uk

HIGH5 also have comprehensive training plans and a nutrition guide for all levels of experience, this includes nutrition advice for cycling, running, triathlon or just general training.

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