Important Medical Information
Runners’ Medical Resource
Whilst we take care to offer the best advice and certainly have medical support at our events, we would like you to be aware of an excellent online facility that provides important medical information relating to running. It also offers assistance with preparation for your race, so please visit the Runners’ Medical Resource.
Information on what to eat and drink, and how to ensure your health and safety is paramount when running, are all features on the site.











